nickie carrigan

Meet me in person at The Warehouse or online at your house, and I will help you CRUSH your health and fitness goals.

Hi, I am Nickie!   

I am a Nationally Certified Personal Trainer, Egoscue Posture Alignment Specialist, Nationally Certified Nutritionist, Nationally Certified Stretch & Flexibility Coach, and Nationally Certified Kickboxing Instructor.

​​I own my own fitness studio where I offer personal training sessions, group fitness classes, and offer one on one Athletic Recovery Services.​ I’ve been working in the health and fitness industry since 2004​ where I ​​​​started  leading group classes at a community center, then ​transitioned to ​a big box gym, then went on to work in corporate fitness​​.  ​Today, I ​have made my fitness home in my own boutique-style fitness studio with a team of other fitness professionals​. 


We offer a wide range of group fitness classes to our growing clientele in person, streaming, and we also offer a library of recorded classes. ​

Over the years I have acquired certifications in TRX Suspension Training, Kettlebells, ​Barre Connect,Yoga​fit​, Les Mills Bodyvive,​ Aqua Fitness, and Active Older Adults​, to name a few​. I’m also certified in INSANITY, P90X, CIZE, Country Heat, Core De Force, and PiYo Strength.

When I’m not in the gym I love being a mother to my two boys and a dedicated wife to my husband. I am absolutely OBSESSED with my Labradoodle and Irish Terrier. 

What Can I Do For You?

I'll Come To You With Online Coaching

Using the power of the internet, I can help people all over the world reach their health and fitness goals. I can help anyone, anytime, anywhere. You don’t have to travel to the gym to meet with your personal trainer anymore. I’ll come right to you.

Meet Me At The Warehouse

Want a good old fashioned face to face workout with a nationally certified personal trainer? If you’re in the St. Paul, MN area you’re in luck, just meet me at The Warehouse. I offer group classes and one on one training. I’m sure I have something for you.

Let's Get Started Today

Don’t put this off for another second. You owe it to yourself to start prioritizing your health and fitness. Click the button below, send me a quick note, and we’ll get you started on your journey.

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