Meet me in person at The Warehouse or online at your house, and I will help you CRUSH your health and fitness goals.
So first of all, I’m a nationally certified personal trainer. I also own my own fitness studio where I lead various group fitness classes, and I am a Star Diamond Beachbody coach. I’ve been working in the health and fitness industry since 2004. I started out leading group classes at a community center, then a big box gym, then to corporate fitness, and now I own a boutique fitness studio.
I’m certified in TRX Suspension Training, Kettlebells, Yoga, Les Mills, Aqua Fitness, and Active Older Adults. I’m also certified in many of Beachbody’s world-class programs including INSANITY, P90X, CIZE, Country Heat, and PiYo Strength.
When I’m not in the gym I love being a mother to my two boys and a dedicated wife to my husband. I am absolutely OBSESSED with my Labradoodle. You can catch me driving around in my sassy convertible or out on the lake soaking up the sun in our boat.
In high school, I was voted the most improved cheerleader and I earned the same title in my acting group in college. As an adult, I earned a “Most Inspirational” medal at a major fitness conference. I don’t always win first place, but I will ALWAYS show up, rain or shine. Why in the world am I telling you this? Because it shows that I am driven by growth and connection. That’s why I was destined to be in the health and fitness industry.
What Can I Do For You?
Come Grow With Us In Team Powerhouse
Already a health and fitness nut? If you’re already passionate about health and fitness like I am, I can show you how to take that passion and turn it into profits. I’ve helped countless women like you make a respectable living by teaching other’s how to be the best versions of themselves.
Meet Me At The Warehouse
Want a good old fashioned face to face workout with a nationally certified personal trainer? If you’re in the St. Paul, MN area you’re in luck, just meet me at The Warehouse. I offer group classes and one on one training. I’m sure I have something for you.
I'll Come To You With Online Coaching
Using the power of the internet, I can help people all over the world reach their health and fitness goals. I can help anyone, anytime, anywhere. You don’t have to travel to the gym to meet with your personal trainer anymore. I’ll come right to you.
Let's Get Started Today
Don’t put this off for another second. You owe it to yourself to start prioritizing your health and fitness. Click the button below, send me a quick note, and we’ll get you started on your journey.